Month one was very interesting, but very rewarding as well. My first two weeks I decided lets just start with veggies and not eating any meat at all. Once i got that out of the way i was then good to move to the next step.
After about two weeks I had BAADDD withdrawal and a headache that was out of this world. Once That week passed I was feeling unstoppable. One thing that helped was my meat substitutions. I've tried a few things Ill give you and examples:
1. Tufurkey- sandwhich
2. All Quorn Products
3. Little Fresh
*riboflavin is a animal product found in certain foods.
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